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Shih Mom

The original name of the instructor is Shih Cheng. She was born in Kaohsiung City, Taiwan. She is revered as “Shih Mom”.  She studied insight (Vipassana) meditation developed a profound comprehension of his teaching. Later on, she visited Sri Lanka, Thailand, Burma, and other places to study concentration (Samadhi)  & insight (Vipassana) Meditation.  Since 1997, Shih Mom has been invited to instruct meditation in Taiwan. The way she instructs is  natural yet concrete with personalized teaching plan.  She is also known for her humor during Dharma lectures. In January of 2008, Shih Mom established Mount Kinabalu Meditation Centre in Sabah Malaysia. She is also the Meditation Instructor in Taiwan, Gukeng Noble Silence Meditation Center. Currently, she mainly teaches in Taiwan, United States and Malaysia. 

The meditation technique taught by Shih Mom is insight meditation which is Vipassana in Pali, the original written language of Buddhism. Through insight meditating on the four foundations of mindfulness (Satipattana)-- body, feelings, consciousness, and Dharma, one can understand the law of impermanence, suffering, emptiness and non-self which will lead to nirvana. This is often referred as the path to “Enlightenment and Deliverance”.

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About The Centre

The Mt. Kinabalu Meditation Center is located on the mountainside at an altitude of 1,600 meters in Malaysia. It was established and supported by long-time students of Shih Mum, with the aim of preserving and spreading the practice of Vipassana through the Four Foundations of Mindfulness.

Guided by Shih Mum’s natural, gentle, free, and often humorous teaching style, the center offers a peaceful forest environment where those aspiring to the path of liberation can settle the body and mind, and deepen their practice.

Meditation Retreat Schedule

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4 Foundations of Mindfulness Meditation Retreat (Vipassana) 

Check in date:  4th July 2026 Meditation starts at 7pm
End date: 10th July 2026

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Divine Abiding Samadhi (Brahmavihara) Meditation Retreat 

Check in date: 10th July 2026, Meditation starts at 7pm
End date: 15th July 2026

© 2026 by Mount Kinabalu Meditation Centre

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